There have been times in my life that have been far too difficult to get through without help. When I found myself homeless and 16, I found a wonderful church that helped me find my way. About ten years later, I fell on hard times a second time and knew exactly where to go for help. Since then, I have been a member of that church and have managed to keep out of trouble and maintain a steady and comfortable life. If you are going through any kind of hard time, my blog can help you understand how a church can help you pull through it.
When you and your spouse decide to attend marriage counseling for the first time, you likely have one or more reasons for this decision. Perhaps there's one major issue that continuously appears in your relationship, or maybe a one-time occurrence has caused problems. Whatever the case, it's generally a good idea to make some notes before your first session so that you can share your goals with the counselor and ensure that your sessions cover what you want covered. There are many different ways that you can approach making a list of critical topics, but here's one idea to consider.
List Your Joint Issues
Think about the issues that you and your spouse share. Perhaps these are conflicts that often arise between you or that get blown out of proportion because neither of you handles them in the best possible way. For example, you might note that you want to both resolve disputes more amicably. Some couples are quick to explode when a disagreement takes place, and it's easy to say things that you don't mean in the heat of the moment. In examples of this nature, you can easily make a situation far worse by how you handle it, so noting the joint issues that you hope to resolve will be helpful.
List Problems About Yourself
Marriage counseling isn't just an opportunity to look at what problems you and your spouse share — you should also look at yourself. While it might be tempting to list how your spouse annoys you, this generally isn't a good strategy. It's better to think about what things you wish to change about yourself, while having your spouse make a list for himself or herself, too. Taking ownership over your own issues is something that you'll learn in marriage counseling, so coming prepared in this manner will get your sessions off on the right foot.
List Your Concerns About Counseling
Not everyone goes into marriage counseling feeling confident. If you don't have any experience with talk therapies, you might be a little anxious about sharing your feelings. In order to put everything on the table, you shouldn't shy away from listing what concerns you might have about counseling. Remember, your counselor is a professional who should be able to hear your concerns neutrally, and can then discuss them with you so that you feel more ready to proceed with your counseling and make your desired changes.
For more information, contact establishments like Evergreen Christian Community.Share
26 January 2018